Melde dich unter für den Workshop deiner Wahl an
Beyond Balance Acro Yoga Workshop with Jonah Kest!
This unique style of "flying" partner yoga implements poses from Ashtanga yoga, acrobatics, and Thai massage to create a fun physical and mental challenge. Students will learn not only how to fly, but most importantly, the importance of community support. Yoga is a series of adjustments similar to a relationshiop; Acro yoga is a powerful example of making needed adjustments and communicating to find balance. We will learn to properly spot, base a flyer and fly. we will introduce new challenging poses and transitions to take you to the next level of Acro vinyasa. Bring a mat, a camera, and an open mind to go beyond balance.